Gold Standard 100% Plant from OPTIMUM NUTRITION?  It?s made from 100% vegan ingredients, contains a complete profile of amino acids and has no artificial colours or flavours. After training, your body uses protein to help repair and maintain* muscle fibres. Each great tasting serving contains 24 g of plant protein to support muscle growth & repair*, 4 g of naturally occurring BCAAs and 4 g glutamine & glutamic acid. Gold Standard 100% Plant is best enjoyed first thing in the morning and / or during the 30 minutes just before or immediately after training.